Food database and calorie counter |
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5 medium (2-1/4" to 3-1/4" dia)
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Nutrition Facts
Serving Size |
5 medium (2-1/4" to 3-1/4" dia) |
Amount Per Serving
Calories
746
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.277g
1%
Trans Fat
-
Polyunsaturated Fat
0.447g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrate
167.31g
61%
Dietary Fiber
25.6g
91%
Sugars
12.25g
Protein
17.89g
Vitamin D
-
Calcium
96mg
7%
Iron
5.54mg
31%
Potassium
4335mg
92%
Vitamin A
0mcg
0%
Vitamin C
209.8mg
233%
Last updated: 04 Feb 08 05:07 AM
37%
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of RDI*
(746 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
746
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Fat
1.06g
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Carbs
167.31g
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Protein
17.89g
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There are 746 calories in 5 medium White Potatoes (Flesh and Skin). |
Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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See Also:
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