Food database and calorie counter  

1 cup cubed

White Bread (No Salt)

Nutrition Facts
Serving Size 1 cup of cubed
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.284g
1%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.564g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
17.32g
6%
Dietary Fiber
0.8g
3%
Sugars
1.51g
Protein
2.87g
Vitamin D
-
Calcium
38mg
3%
Iron
1.06mg
6%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(93 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
93
Fat
1.26g
Carbs
17.32g
Protein
2.87g
There are 93 calories in 1 cup of cubed White Bread (No Salt).
Calorie breakdown: 12% fat, 75% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice, thin 53
1 slice 67
1 oz 76
1 slice large 80
1 cup cubed 93
1 cup crumbs 120
100 g 267

Related Types of White Bread:

White with Whole Wheat Swirl Bread
Toasted White Bread
Fiber Added White Bread
Reduced Calorie High Fiber White Bread
White Bread (Reduced Calorie)
White Bread
  view more white bread nutritional info

Related Types of Bread:

Multigrain Bread
Sour Dough Bread
Rye Bread
Whole Wheat Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Toasted Low Sodium or No Salt White Bread
Low Sodium or No Salt White Bread
America's Choice No Salt Added White Bread
Toasted White Bead (No Salt)
White Bread
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.