| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
473
% Daily Values*
Total Fat
20.6g
26%
Saturated Fat
5.178g
26%
Trans Fat
-
Polyunsaturated Fat
2.796g
Monounsaturated Fat
11.448g
Cholesterol
0mg
0%
Sodium
795mg
35%
Total Carbohydrate
64.9g
24%
Dietary Fiber
4.5g
16%
Sugars
13.04g
Protein
8.6g
Vitamin D
-
Calcium
49mg
4%
Iron
4.4mg
24%
Potassium
183mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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24%
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of RDI*
(473 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
473
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Fat
20.6g
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Carbs
64.9g
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Protein
8.6g
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| There are 473 calories in 100 grams of Wheat Crackers. |
| Calorie breakdown: 39% fat, 54% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
See Also:
Used in these Member Recipes:
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