| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cracker of thin square |
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.229g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
1.3g
0%
Dietary Fiber
0.1g
0%
Sugars
0.26g
Protein
0.17g
Vitamin D
-
Calcium
1mg
0%
Iron
0.09mg
0%
Potassium
4mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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< 1%
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of RDI*
(9 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
9
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Fat
0.41g
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Carbs
1.3g
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Protein
0.17g
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| There are 9 calories in 1 cracker of thin square Wheat Crackers. |
| Calorie breakdown: 39% fat, 54% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
See Also:
Used in these Member Recipes:
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