| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
2.05g
3%
Saturated Fat
0.447g
2%
Trans Fat
-
Polyunsaturated Fat
0.454g
Monounsaturated Fat
0.86g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
23.6g
9%
Dietary Fiber
2.2g
8%
Sugars
2.74g
Protein
4.55g
Vitamin D
-
Calcium
52mg
4%
Iron
1.66mg
9%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
6%
|
of RDI*
(130 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
130
|
|
Fat
2.05g
|
|
Carbs
23.6g
|
|
Protein
4.55g
|
| There are 130 calories in 2 slices of Wheat Bread (Includes Wheat Berry). |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Bread:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
