| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
434
% Daily Values*
Total Fat
11.57g
15%
Saturated Fat
1.735g
9%
Trans Fat
-
Polyunsaturated Fat
4.338g
Monounsaturated Fat
4.916g
Cholesterol
0mg
0%
Sodium
4931mg
214%
Total Carbohydrate
71.87g
26%
Dietary Fiber
2.9g
10%
Sugars
20.97g
Protein
12.58g
Vitamin D
-
Calcium
130mg
10%
Iron
6.51mg
36%
Potassium
1258mg
27%
Vitamin A
694mcg
77%
Vitamin C
8.7mg
10%
Last updated: 04 Feb 08 05:07 AM
|
22%
|
of RDI*
(434 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (24%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
434
|
|
Fat
11.57g
|
|
Carbs
71.87g
|
|
Protein
12.58g
|
| There are 434 calories in 6 cups of Vegetable Soup (with Equal Volume Water, Canned). |
| Calorie breakdown: 24% fat, 65% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
