| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
1.62g
2%
Saturated Fat
0.489g
2%
Trans Fat
-
Polyunsaturated Fat
0.433g
Monounsaturated Fat
0.511g
Cholesterol
12mg
4%
Sodium
11mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.85g
Vitamin D
-
Calcium
5mg
0%
Iron
0.32mg
2%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
1.62g
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Carbs
0g
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Protein
3.85g
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| There are 31 calories in 14 grams of Turkey Dark Meat and Skin (Cooked, Roasted). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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