| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
7.87g
10%
Saturated Fat
1.312g
7%
Trans Fat
-
Polyunsaturated Fat
3.504g
Monounsaturated Fat
2.454g
Cholesterol
11mg
4%
Sodium
342mg
15%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
-
Protein
13.63g
Vitamin D
-
Calcium
14mg
1%
Iron
0.85mg
5%
Potassium
151mg
3%
Vitamin A
20mcg
2%
Vitamin C
1.9mg
2%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(159 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (45%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
159
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Fat
7.87g
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Carbs
8g
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Protein
13.63g
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| There are 159 calories in 3 ounces of Tuna Fish Salad. |
| Calorie breakdown: 45% fat, 20% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Tuna Salad:
Related Types of Salads:
See Also:
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