| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
285
% Daily Values*
Total Fat
11.97g
15%
Saturated Fat
5.936g
30%
Trans Fat
-
Polyunsaturated Fat
3.612g
Monounsaturated Fat
1.743g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
45.92g
17%
Dietary Fiber
-
Sugars
-
Protein
4.41g
Vitamin D
-
Calcium
40mg
3%
Iron
1.85mg
10%
Potassium
496mg
11%
Vitamin A
1mcg
0%
Vitamin C
5.3mg
6%
Last updated: 04 Feb 08 05:08 AM
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14%
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of RDI*
(285 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (35%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
285
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Fat
11.97g
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Carbs
45.92g
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Protein
4.41g
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| There are 285 calories in a 1/2 cup of Tropical Trail Mix. |
| Calorie breakdown: 35% fat, 59% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Trail Mix:
Related Types of Snacks:
See Also:
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