| Food database and calorie counter |
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Toasted Whole Wheat Bread (Commercial)
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.258g
1%
Trans Fat
-
Polyunsaturated Fat
0.282g
Monounsaturated Fat
0.472g
Cholesterol
0mg
0%
Sodium
148mg
6%
Total Carbohydrate
12.92g
5%
Dietary Fiber
1.8g
7%
Sugars
1.56g
Protein
2.72g
Vitamin D
-
Calcium
20mg
2%
Iron
0.93mg
5%
Potassium
71mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (15%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
1.2g
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Carbs
12.92g
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Protein
2.72g
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| There are 69 calories in 1 slice of Toasted Whole Wheat Bread (Commercial). |
| Calorie breakdown: 15% fat, 70% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
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