| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.266g
1%
Trans Fat
-
Polyunsaturated Fat
0.17g
Monounsaturated Fat
0.271g
Cholesterol
16mg
5%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.41g
Vitamin D
-
Calcium
4mg
0%
Iron
0.2mg
1%
Potassium
108mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (19%)
Protein (81%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
36
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Fat
0.75g
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Carbs
0g
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Protein
7.41g
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| There are 36 calories in 1 ounce of Tilapia (Fish) (Cooked, Dry Heat). |
| Calorie breakdown: 19% fat, 0% carbs, 81% protein. |
Other Common Serving Sizes:
Related Types of Tilapia:
Related Types of Fish:
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