| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
4.92g
6%
Saturated Fat
2.274g
11%
Trans Fat
-
Polyunsaturated Fat
0.583g
Monounsaturated Fat
1.72g
Cholesterol
15mg
5%
Sodium
254mg
11%
Total Carbohydrate
7.86g
3%
Dietary Fiber
-
Sugars
-
Protein
4.41g
Vitamin D
-
Calcium
64mg
5%
Iron
0.76mg
4%
Potassium
139mg
3%
Vitamin A
24mcg
3%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (47%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
93
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Fat
4.92g
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Carbs
7.86g
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Protein
4.41g
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| There are 93 calories in a 1/2 cup of Taco Salad. |
| Calorie breakdown: 47% fat, 34% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Taco Salad:
Related Types of Salads:
See Also:
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