| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
12.43g
5%
Dietary Fiber
2g
7%
Sugars
5.06g
Protein
1.21g
Vitamin D
-
Calcium
23mg
2%
Iron
0.41mg
2%
Potassium
285mg
6%
Vitamin A
577mcg
64%
Vitamin C
11.8mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
0.09g
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Carbs
12.43g
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Protein
1.21g
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| There are 54 calories in 1 small Sweet Potato (Without Salt, Baked In Skin, Cooked). |
| Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
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