Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 doughnut (3-3/4" dia) |
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
11.94g
15%
Saturated Fat
3.079g
15%
Trans Fat
-
Polyunsaturated Fat
1.486g
Monounsaturated Fat
6.767g
Cholesterol
34mg
11%
Sodium
204mg
9%
Total Carbohydrate
34.44g
13%
Dietary Fiber
1.3g
5%
Sugars
19.15g
Protein
2.7g
Vitamin D
-
Calcium
128mg
10%
Iron
1.36mg
8%
Potassium
64mg
1%
Vitamin A
7mcg
1%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (42%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
250
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Fat
11.94g
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Carbs
34.44g
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Protein
2.7g
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There are 250 calories in 1 Sugared or Glazed Chocolate Doughnuts. |
Calorie breakdown: 42% fat, 54% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
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