Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.29g
1%
Trans Fat
-
Polyunsaturated Fat
1.181g
Monounsaturated Fat
0.474g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
3.07g
1%
Dietary Fiber
0.4g
1%
Sugars
0.2g
Protein
3.98g
Vitamin D
-
Calcium
28mg
2%
Iron
0.62mg
3%
Potassium
167mg
4%
Vitamin A
1mcg
0%
Vitamin C
3.9mg
4%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (26%)
Fat (40%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
38
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Fat
2.09g
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Carbs
3.07g
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Protein
3.98g
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There are 38 calories in a 1/2 cup of Soybeans (Mature Seeds, Steamed, Cooked). |
Calorie breakdown: 40% fat, 26% carbs, 34% protein. |
Other Common Serving Sizes:
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