| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
16.18g
21%
Saturated Fat
6.153g
31%
Trans Fat
-
Polyunsaturated Fat
1.969g
Monounsaturated Fat
5.889g
Cholesterol
426mg
142%
Sodium
224mg
10%
Total Carbohydrate
2.08g
1%
Dietary Fiber
0g
0%
Sugars
1.52g
Protein
13.84g
Vitamin D
2mcg
9%
Calcium
57mg
4%
Iron
2.59mg
14%
Potassium
147mg
3%
Vitamin A
223mcg
25%
Vitamin C
3.3mg
4%
Last updated: 04 Feb 08 05:08 AM
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11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (70%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
212
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Fat
16.18g
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Carbs
2.08g
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Protein
13.84g
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| There are 212 calories in 100 grams of Scrambled Egg. |
| Calorie breakdown: 70% fat, 4% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Eggs:
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