Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
378
% Daily Values*
Total Fat
29.63g
38%
Saturated Fat
6.189g
31%
Trans Fat
-
Polyunsaturated Fat
3.953g
Monounsaturated Fat
15.595g
Cholesterol
95mg
32%
Sodium
109mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.96g
Vitamin D
-
Calcium
68mg
5%
Iron
2.48mg
14%
Potassium
693mg
15%
Vitamin A
154mcg
17%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
19%
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of RDI*
(378 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
378
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Fat
29.63g
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Carbs
0g
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Protein
25.96g
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There are 378 calories in a 1/2 fillet of Sablefish (Cooked, Dry Heat). |
Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Other Common Serving Sizes:
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