| Food database and calorie counter |
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Roast Beef Sandwich with Cheese
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Nutrition Facts
Amount Per Serving
Calories
473
% Daily Values*
Total Fat
18g
23%
Saturated Fat
9.029g
45%
Trans Fat
-
Polyunsaturated Fat
3.502g
Monounsaturated Fat
3.661g
Cholesterol
77mg
26%
Sodium
1633mg
71%
Total Carbohydrate
45.37g
16%
Dietary Fiber
-
Sugars
-
Protein
32.23g
Vitamin D
-
Calcium
183mg
14%
Iron
5.05mg
28%
Potassium
345mg
7%
Vitamin A
58mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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24%
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of RDI*
(473 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (34%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
473
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Fat
18g
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Carbs
45.37g
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Protein
32.23g
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| There are 473 calories in 1 Roast Beef Sandwich with Cheese. |
| Calorie breakdown: 34% fat, 38% carbs, 27% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
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