| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
6.88g
9%
Saturated Fat
4.396g
22%
Trans Fat
-
Polyunsaturated Fat
0.204g
Monounsaturated Fat
1.922g
Cholesterol
27mg
9%
Sodium
45mg
2%
Total Carbohydrate
1.61g
1%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
5.97g
Vitamin D
-
Calcium
110mg
8%
Iron
0.2mg
1%
Potassium
56mg
1%
Vitamin A
64mcg
7%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
92
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Fat
6.88g
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Carbs
1.61g
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Protein
5.97g
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| There are 92 calories in 53 grams of Ricotta Cheese (Whole Milk). |
| Calorie breakdown: 67% fat, 7% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Ricotta Cheese:
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See Also:
Used in these Member Recipes:
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