Food database and calorie counter |
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2 medium whole (2-3/5" dia)
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Nutrition Facts
Serving Size |
2 medium whole (2-3/5" dia) |
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.332g
Monounsaturated Fat
0.125g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
9.64g
4%
Dietary Fiber
3g
11%
Sugars
6.47g
Protein
2.16g
Vitamin D
-
Calcium
25mg
2%
Iron
0.66mg
4%
Potassium
583mg
12%
Vitamin A
103mcg
11%
Vitamin C
31.2mg
35%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
44
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Fat
0.49g
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Carbs
9.64g
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Protein
2.16g
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There are 44 calories in 2 medium whole Red Tomatoes. |
Calorie breakdown: 9% fat, 75% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Tomatoes:
Related Types of Vegetables:
See Also:
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