| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
4 cups diced |
Amount Per Serving
Calories
432
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.156g
1%
Trans Fat
-
Polyunsaturated Fat
0.258g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
95.4g
35%
Dietary Fiber
10.2g
36%
Sugars
6g
Protein
11.34g
Vitamin D
-
Calcium
60mg
5%
Iron
4.38mg
24%
Potassium
2730mg
58%
Vitamin A
0mcg
0%
Vitamin C
118.2mg
131%
Last updated: 04 Feb 08 05:07 AM
|
22%
|
of RDI*
(432 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
432
|
|
Fat
0.84g
|
|
Carbs
95.4g
|
|
Protein
11.34g
|
| There are 432 calories in 4 cups diced of Red Potatoes (Flesh and Skin). |
| Calorie breakdown: 2% fat, 88% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Red Potatoes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
