| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.461g
Monounsaturated Fat
0.079g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
14.69g
5%
Dietary Fiber
8g
29%
Sugars
5.44g
Protein
1.48g
Vitamin D
-
Calcium
31mg
2%
Iron
0.85mg
5%
Potassium
186mg
4%
Vitamin A
2mcg
0%
Vitamin C
32.2mg
36%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (10%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
64
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Fat
0.8g
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Carbs
14.69g
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Protein
1.48g
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| There are 64 calories in 1 cup of Raspberries. |
| Calorie breakdown: 10% fat, 82% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Raspberries:
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See Also:
Used in these Member Recipes:
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