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Nutrition Facts
Serving Size 1 cup (1 NLEA serving)
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.324g
2%
Trans Fat
-
Polyunsaturated Fat
0.466g
Monounsaturated Fat
0.588g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
31.64g
12%
Dietary Fiber
0.3g
1%
Sugars
15.84g
Protein
1.3g
Vitamin D
1mcg
7%
Calcium
2mg
0%
Iron
2.4mg
13%
Potassium
40mg
1%
Vitamin A
300mcg
33%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(144 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (9%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
144
Fat
1.4g
Carbs
31.64g
Protein
1.3g
There are 144 calories in 1 cup of Puffed Rice Cereal Fruit Flavored (Presweetened).
Calorie breakdown: 9% fat, 88% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 box, single serving (.75 oz) 84
3/4 cup (1 NLEA serving) 108
1 oz 114
100 g 401

Related Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
Corn Flakes
  view more cereal nutritional info

See Also:

Fruit Flavored Puffed Rice Cereal
Puffed Wheat Cereal Presweetened
Puffed Wheat Cereal (Presweetened)
Puffed Rice Cereal with Cocoa (Presweetened)
Chocolate Flavored Frosted Puffed Corn Cereal
  view more results
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