Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
1633
% Daily Values*
Total Fat
66.68g
85%
Saturated Fat
23.02g
115%
Trans Fat
-
Polyunsaturated Fat
7.144g
Monounsaturated Fat
30.164g
Cholesterol
680mg
227%
Sodium
612mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
240.75g
Vitamin D
-
Calcium
193mg
15%
Iron
9.98mg
55%
Potassium
4355mg
93%
Vitamin A
23mcg
3%
Vitamin C
6.8mg
8%
Last updated: 04 Feb 08 05:07 AM
82%
|
of RDI*
(1633 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
1633
|
|
Fat
66.68g
|
|
Carbs
0g
|
|
Protein
240.75g
|
There are 1633 calories in 2 1/2 pounds of Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only). |
Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Pork:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.