| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
473
% Daily Values*
Total Fat
42.95g
55%
Saturated Fat
15.295g
76%
Trans Fat
-
Polyunsaturated Fat
5.046g
Monounsaturated Fat
20.256g
Cholesterol
88mg
29%
Sodium
1827mg
79%
Total Carbohydrate
2.98g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.72g
Vitamin D
-
Calcium
9mg
1%
Iron
1.02mg
6%
Potassium
305mg
6%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
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24%
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of RDI*
(473 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (82%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
473
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Fat
42.95g
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Carbs
2.98g
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Protein
17.72g
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| There are 473 calories in 5 ounces of Pork Luncheon Meat (Canned). |
| Calorie breakdown: 82% fat, 3% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Pork:
See Also:
Used in these Member Recipes:
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