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Pork Loin (Tenderloin)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.53g
3%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.686g
Cholesterol
19mg
6%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.82g
Vitamin D
-
Calcium
1mg
0%
Iron
0.34mg
2%
Potassium
102mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

Pork Loin (Tenderloin) Pork Loin (Tenderloin) Pork Loin (Tenderloin)
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Nutrition summary:

Calories
39
Fat
1.53g
Carbs
0g
Protein
5.82g
There are 39 calories in 1 ounce of Pork Loin (Tenderloin).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 136

Related Types of Pork:

Pork Chop
Ground Pork
Pork
Pork Roast
Pork Spareribs
  view more pork nutritional info

See Also:

Pork Loin (Tenderloin, Cooked, Broiled)
Swift Premium Pork Loin Tenderloin
Pork Loin (Tenderloin, Lean Only)
Pork Loin (Whole, Lean Only)
Pork Loin (Whole, Cooked, Roasted)
  view more results

Used in these Member Recipes:

Pork Souvlaki
Celery & Pork Spicy Stir-Fry
Chile Verde con Papas Soup
Pork Carnitas
Pork Chops with Mustard Cream Sauce
Slow-Cooked Pork Roast
Maple Balsamic Pork Tenderloin
Vietnamese Vermicelli Noodles
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