Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
8.14g
10%
Saturated Fat
2.87g
14%
Trans Fat
-
Polyunsaturated Fat
0.76g
Monounsaturated Fat
3.77g
Cholesterol
96mg
32%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
30.94g
Vitamin D
-
Calcium
7mg
1%
Iron
1.14mg
6%
Potassium
391mg
8%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
206
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Fat
8.14g
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Carbs
0g
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Protein
30.94g
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There are 206 calories in 100 grams of Pork Leg (Rump Half, Lean Only, Cooked, Roasted). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
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