| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
26.74g
34%
Saturated Fat
9.9g
49%
Trans Fat
-
Polyunsaturated Fat
2.223g
Monounsaturated Fat
12.077g
Cholesterol
92mg
31%
Sodium
85mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.28g
Vitamin D
-
Calcium
36mg
3%
Iron
1.03mg
6%
Potassium
264mg
6%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(320 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
320
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Fat
26.74g
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Carbs
0g
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Protein
18.28g
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| There are 320 calories in 4 ounces of Pork Backribs. |
| Calorie breakdown: 77% fat, 0% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Pork:
See Also:
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