| Food database and calorie counter |
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Pineapple (Traditional Varieties)
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
2mg
0%
Total Carbohydrate
18.32g
7%
Dietary Fiber
-
Sugars
12.85g
Protein
0.85g
Vitamin D
-
Calcium
20mg
2%
Iron
0.39mg
2%
Potassium
194mg
4%
Vitamin A
5mcg
1%
Vitamin C
26.2mg
29%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
70
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Fat
0.2g
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Carbs
18.32g
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Protein
0.85g
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| There are 70 calories in 1 cup of diced Pineapple (Traditional Varieties). |
| Calorie breakdown: 2% fat, 93% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Pineapples:
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See Also:
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