| Food database and calorie counter |
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Pears (Solids and Liquids, Juice Pack, Canned)
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Nutrition Facts
| Serving Size |
1 cup of halves |
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
32.09g
12%
Dietary Fiber
4g
14%
Sugars
24.06g
Protein
0.84g
Vitamin D
-
Calcium
22mg
2%
Iron
0.72mg
4%
Potassium
238mg
5%
Vitamin A
0mcg
0%
Vitamin C
4mg
4%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
0.17g
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Carbs
32.09g
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Protein
0.84g
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| There are 124 calories in 1 cup of halves of Pears (Solids and Liquids, Juice Pack, Canned). |
| Calorie breakdown: 1% fat, 96% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Pears:
Related Types of Fruit:
See Also:
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Pineapple (Solids and Liquids, Juice Pack, Canned)
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Plums (Solids and Liquids, Juice Pack, Canned)
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Peaches (Solids and Liquids, Juice Pack, Canned)
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