| Food database and calorie counter |
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Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Nutrition Facts
| Serving Size |
1 cup of halves |
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.069g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
67.16g
24%
Dietary Fiber
4.3g
15%
Sugars
-
Protein
0.51g
Vitamin D
-
Calcium
13mg
1%
Iron
0.59mg
3%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
2.9mg
3%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(258 calories)
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
258
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Fat
0.35g
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Carbs
67.16g
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Protein
0.51g
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| There are 258 calories in 1 cup of halves of Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned). |
| Calorie breakdown: 1% fat, 98% carbs, 1% protein. |
Common Serving Sizes:
Related Types of Pears:
Related Types of Fruit:
See Also:
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Pears (Solids and Liquids, Heavy Syrup Pack, Canned)
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Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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