Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
4.82g
2%
Dietary Fiber
1g
4%
Sugars
1.36g
Protein
0.37g
Vitamin D
-
Calcium
10mg
1%
Iron
0.16mg
1%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
3.7mg
4%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
20
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Fat
0.09g
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Carbs
4.82g
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Protein
0.37g
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There are 20 calories in 1 ounce of Parsnips (Without Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 4% fat, 90% carbs, 7% protein. |
Other Common Serving Sizes:
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