| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of slices |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.149g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
23.93g
9%
Dietary Fiber
6.5g
23%
Sugars
6.38g
Protein
1.6g
Vitamin D
-
Calcium
48mg
4%
Iron
0.78mg
4%
Potassium
499mg
11%
Vitamin A
0mcg
0%
Vitamin C
22.6mg
25%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
0.4g
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Carbs
23.93g
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Protein
1.6g
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| There are 100 calories in 1 cup of slices of Parsnips. |
| Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Parsnips:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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