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1 fruit without seeds

Oranges (with Peel)

Nutrition Facts
Serving Size 1 fruit without seeds
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.087g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
24.64g
9%
Dietary Fiber
7.2g
26%
Sugars
-
Protein
2.07g
Vitamin D
-
Calcium
111mg
9%
Iron
1.27mg
7%
Potassium
312mg
7%
Vitamin A
21mcg
2%
Vitamin C
112.9mg
125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Oranges (with Peel)
 

Nutrition summary:

Calories
100
Fat
0.48g
Carbs
24.64g
Protein
2.07g
There are 100 calories in 1 fruit without seeds of Oranges (with Peel).
Calorie breakdown: 4% fat, 89% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 63
1 fruit without seeds 100

Related Types of Oranges:

Navels Oranges
Oranges
Tangerines (Mandarin Oranges)
Valencias California Oranges
Florida Oranges
  view more oranges nutritional info

Related Types of Fruit:

Peaches
Bananas
Apples
Raspberries
Strawberries
  view more fruit nutritional info

See Also:

Kroger Mandarin Oranges Peeled Segments
Potato (with or Without Peel)
Baked Potato Stuffed with Chili (Peel Eaten)
Lean Cuisine Market Collection Orange Peel Chicken
Boiled Potato (without Peel)
  view more results
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