| Food database and calorie counter |
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Onion Rings (Breaded and Fried)
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Nutrition Facts
| Serving Size |
1 portion (8-9 onion rings) |
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
15.51g
20%
Saturated Fat
6.953g
35%
Trans Fat
-
Polyunsaturated Fat
0.665g
Monounsaturated Fat
6.651g
Cholesterol
14mg
5%
Sodium
430mg
19%
Total Carbohydrate
31.32g
11%
Dietary Fiber
-
Sugars
-
Protein
3.7g
Vitamin D
-
Calcium
73mg
6%
Iron
0.85mg
5%
Potassium
129mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:08 AM
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14%
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of RDI*
(276 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (50%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
276
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Fat
15.51g
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Carbs
31.32g
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Protein
3.7g
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| There are 276 calories in 1 portion of Onion Rings (Breaded and Fried). |
| Calorie breakdown: 50% fat, 45% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Onion Rings:
Related Types of Sides:
See Also:
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