| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.5g
1%
Dietary Fiber
0.3g
1%
Sugars
1.08g
Protein
0.27g
Vitamin D
-
Calcium
8mg
1%
Iron
0.05mg
0%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
2.2mg
3%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(10 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
10
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Fat
0.01g
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Carbs
2.5g
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Protein
0.27g
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| There are 10 calories in 3 grams of Onion Flakes. |
| Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Onions:
See Also:
Used in these Member Recipes:
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