| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.38g
2%
Trans Fat
-
Polyunsaturated Fat
0.919g
Monounsaturated Fat
0.852g
Cholesterol
0mg
0%
Sodium
323mg
14%
Total Carbohydrate
26.19g
10%
Dietary Fiber
2.2g
8%
Sugars
4.4g
Protein
4.54g
Vitamin D
-
Calcium
36mg
3%
Iron
1.46mg
8%
Potassium
77mg
2%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
145
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Fat
2.38g
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Carbs
26.19g
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Protein
4.54g
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| There are 145 calories in 2 slices of Oatmeal Bread. |
| Calorie breakdown: 15% fat, 73% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Bread:
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