Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.136g
Cholesterol
61mg
20%
Sodium
323mg
14%
Total Carbohydrate
1.09g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.42g
Vitamin D
-
Calcium
52mg
4%
Iron
0.33mg
2%
Potassium
299mg
6%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (5%)
Fat (6%)
Protein (89%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
83
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Fat
0.5g
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Carbs
1.09g
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Protein
17.42g
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There are 83 calories in 3 ounces of Northern Lobster (Cooked, Moist Heat). |
Calorie breakdown: 6% fat, 6% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Lobster:
Related Types of Seafood:
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