Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
18mg
6%
Sodium
743mg
32%
Total Carbohydrate
3.5g
1%
Dietary Fiber
1.8g
6%
Sugars
1.48g
Protein
31.7g
Vitamin D
-
Calcium
961mg
74%
Iron
0.31mg
2%
Potassium
106mg
2%
Vitamin A
127mcg
14%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
7%
|
of RDI*
(149 calories)
|
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (0%)
Protein (90%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
149
|
|
Fat
0g
|
|
Carbs
3.5g
|
|
Protein
31.7g
|
There are 149 calories in 100 grams of Mozzarella Cheese (Nonfat). |
Calorie breakdown: 0% fat, 10% carbs, 90% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.