Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrate
23.82g
9%
Dietary Fiber
8g
29%
Sugars
5.75g
Protein
5.21g
Vitamin D
-
Calcium
46mg
4%
Iron
1.49mg
8%
Potassium
308mg
7%
Vitamin A
389mcg
43%
Vitamin C
5.8mg
6%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
118
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Fat
0.27g
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Carbs
23.82g
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Protein
5.21g
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There are 118 calories in 1 cup of Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled). |
Calorie breakdown: 2% fat, 80% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Frozen)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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view more mixed vegetables nutritional info |
Related Types of Vegetables:
See Also:
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