| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.125g
1%
Trans Fat
-
Polyunsaturated Fat
0.294g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
549mg
24%
Total Carbohydrate
17.44g
6%
Dietary Fiber
9.3g
33%
Sugars
-
Protein
3.48g
Vitamin D
-
Calcium
51mg
4%
Iron
1.59mg
9%
Potassium
338mg
7%
Vitamin A
622mcg
69%
Vitamin C
9.3mg
10%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
88
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Fat
0.61g
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Carbs
17.44g
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Protein
3.48g
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| There are 88 calories in 1 cup of Mixed Vegetables (Solids and Liquids, Canned). |
| Calorie breakdown: 6% fat, 78% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Frozen)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Drained Solids, Canned)
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view more mixed vegetables nutritional info |
Related Types of Vegetables:
See Also:
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