| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.186g
1%
Trans Fat
-
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.351g
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
10.67g
4%
Dietary Fiber
1.5g
5%
Sugars
2.31g
Protein
2.3g
Vitamin D
-
Calcium
21mg
2%
Iron
0.8mg
4%
Potassium
47mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
58
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Fat
0.87g
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Carbs
10.67g
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Protein
2.3g
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| There are 58 calories in 23 grams of Mixed Grain Bread (Includes Whole Grain and 7 Grain). |
| Calorie breakdown: 13% fat, 71% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Multigrain Bread:
Related Types of Toast:
See Also:
Used in these Member Recipes:
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