| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
1.232g
6%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.065g
Cholesterol
8mg
3%
Sodium
59mg
3%
Total Carbohydrate
5.49g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
3.95g
Vitamin D
-
Calcium
143mg
11%
Iron
0.06mg
0%
Potassium
182mg
4%
Vitamin A
17mcg
2%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (32%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
56
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Fat
1.98g
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Carbs
5.49g
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Protein
3.95g
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| There are 56 calories in 100 grams of Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). |
| Calorie breakdown: 32% fat, 40% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
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