Food database and calorie counter Source: USDA

Leek Soup (Dry, Dehydrated)

Nutrition Facts
Serving Size: 1 cup (8 fl oz)
 
Amount Per Serving
Calories from Fat 17
Calories 64
 
% Daily Values*
Total Fat 1.85g 3%
  Saturated Fat 0.923g 5%
  Polyunsaturated Fat 0.075g  
  Monounsaturated Fat 0.775g  
Cholesterol 2mg 1%
Sodium 874mg 36%
Potassium 81mg  
Total Carbohydrate 10.33g 3%
  Dietary Fiber 0.6g 2%
  Sugars -  
Protein 1.91g  
 
Vitamin A 0% Vitamin C 4%
Calcium 3% Iron 2%
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
64
Fat
1.85g
Carbs
10.33g
Protein
1.91g
There are 64 calories in 1 cup of Leek Soup (Dry, Dehydrated).
Calorie breakdown: 25% fat, 63% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 cup (8 fl oz) 64
1 oz 107
1 packet 294
100 g 377

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Leek Soup (Prepared with Water, Dehydrated)
Cream Of Vegetable Soup (Dry, Dehydrated)
Leeks
Tomato Vegetable Soup (with Equal Volume Water, Dehydrated)
Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated)
  view more results
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