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Kidney Beans (Canned)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.084g
0%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.23g
Cholesterol
0mg
0%
Sodium
296mg
13%
Total Carbohydrate
14.5g
5%
Dietary Fiber
4.3g
15%
Sugars
1.85g
Protein
5.22g
Vitamin D
-
Calcium
34mg
3%
Iron
1.17mg
7%
Potassium
237mg
5%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (6%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Kidney Beans (Canned) Kidney Beans (Canned) Kidney Beans (Canned)
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Nutrition summary:

Calories
82
Fat
0.6g
Carbs
14.5g
Protein
5.22g
There are 82 calories in 100 grams of Kidney Beans (Canned).
Calorie breakdown: 6% fat, 69% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 82
1 cup 210

Related Types of Kidney Beans:

California Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Without Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  view more kidney beans nutritional info

Related Types of Beans:

Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
  view more beans nutritional info

See Also:

Albertsons Canned Dark Red Kidney Beans
Royal Red Kidney Beans (Without Salt, Cooked, Boiled)
Kidney Beans (Without Salt, Drained, Cooked, Boiled)
Kidney Beans
Red Kidney Beans (Without Salt, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Mexican Bean Salad
Sweet Potato Chilli
Vegetable Soup with Pistou
Three Bean and Ground Turkey Slow Cooker Chili
Turkey Vegetable Chili
Chili Con Carne Y Frijoles
Bean & Veggies Chili
Red Kidney Beef Chili
Beef Taco Soup
Calico Beans
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