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1/2 cup slices

Jerusalem Artichokes

Nutrition Facts
Serving Size 1/2 cup slices
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
13.08g
5%
Dietary Fiber
1.2g
4%
Sugars
7.2g
Protein
1.5g
Vitamin D
-
Calcium
10mg
1%
Iron
2.55mg
14%
Potassium
322mg
7%
Vitamin A
1mcg
0%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
57
Fat
0.01g
Carbs
13.08g
Protein
1.5g
There are 57 calories in a 1/2 cup slices of Jerusalem Artichokes.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 76
1 cup slices 114

Related Types of Artichokes:

Artichoke Hearts in Oil
Stuffed Artichokes
Cooked Artichoke (from Fresh)
Artichokes (Globe or French)
Cooked Artichoke (Canned)
  view more artichokes nutritional info

Related Types of Vegetables:

Spinach
Lettuce
Red Tomatoes
Mushrooms
Carrots
Onions
  view more vegetables nutritional info

See Also:

Jerusalem Artichoke
Cooked Artichoke (from Frozen, Fat Added in Cooking)
Cooked Artichoke
Artichokes (Globe or French, Unprepared, Frozen)
Artichokes (Globe or French) (with Salt, Drained, Cooked, Boiled)
  view more results
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