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1 melon (6" - 7" dia)

Honeydew Melons

Nutrition Facts
Serving Size 1 melon (6" - 7" dia)
Amount Per Serving
Calories
461
 
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.486g
2%
Trans Fat
-
Polyunsaturated Fat
0.755g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
116.35g
42%
Dietary Fiber
10.2g
37%
Sugars
103.94g
Protein
6.91g
Vitamin D
-
Calcium
77mg
6%
Iron
2.18mg
12%
Potassium
2918mg
62%
Vitamin A
38mcg
4%
Vitamin C
230.4mg
256%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(461 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Honeydew Melons Honeydew Melons Honeydew Melons
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Nutrition summary:

Calories
461
Fat
1.79g
Carbs
116.35g
Protein
6.91g
There are 461 calories in 1 Honeydew Melons.
Calorie breakdown: 3% fat, 91% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 36
1 wedge (1/8 5-1/4" dia melon) 45
10 balls 50
1 wedge (1/8 6" to 7" dia melon) 58
1 cup diced (approx 20 pieces per cup) 61
1 cup balls 64
1 melon (5-1/4" dia) 360
1 melon (6" - 7" dia) 461

Related Types of Honeydew Melons:

Chuck E. Cheese's Honeydew
Kroger Honeydew Melon
Frozen Honeydew (Balls)
Chuck E. Cheese's Salad Bar, Honeydew Melon, 1 oz
  view more honeydew melons nutritional info

Related Types of Melons:

Cantaloupe Melons
Cooked Bitter Melon
Cooked Winter Melon
Watermelon
Waxgourd (Chinese Preserving Melon)
  view more melons nutritional info
Other Related Foods
Fruit

See Also:

  view more results

Used in these Member Recipes:

Melon Duet
Fruit & Vegetables Smoothie
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