Food database and calorie counter |
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1 portion ( yield from 1/2 lb raw meat )
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Nutrition Facts
Serving Size |
1 portion ( yield from 1/2 lb raw meat ) |
Amount Per Serving
Calories
381
% Daily Values*
Total Fat
22.8g
29%
Saturated Fat
8.673g
43%
Trans Fat
1.6g
Polyunsaturated Fat
0.714g
Monounsaturated Fat
9.813g
Cholesterol
134mg
45%
Sodium
133mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
41.32g
Vitamin D
-
Calcium
33mg
3%
Iron
4.37mg
24%
Potassium
606mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
19%
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of RDI*
(381 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
381
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Fat
22.8g
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Carbs
0g
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Protein
41.32g
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There are 381 calories in 1 portion of Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned). |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
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