Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.21g
1%
Trans Fat
-
Polyunsaturated Fat
0.854g
Monounsaturated Fat
0.343g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
3.13g
1%
Dietary Fiber
1.2g
4%
Sugars
-
Protein
3.5g
Vitamin D
-
Calcium
41mg
3%
Iron
0.71mg
4%
Potassium
153mg
3%
Vitamin A
2mcg
0%
Vitamin C
4.8mg
5%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (38%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
40
|
|
Fat
1.81g
|
|
Carbs
3.13g
|
|
Protein
3.5g
|
There are 40 calories in 1 ounce of Green Soybeans (Without Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 38% fat, 29% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Edamame:
Soybeans (Mature Seeds, Stir-Fried, Cooked)
|
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
|
Soybeans (Mature, Without Salt, Cooked, Boiled)
|
Cooked Soybeans (Fat Not Added in Cooking)
|
Soybeans (Mature Seeds, Steamed, Cooked)
|
Soybeans (Mature Seeds)
|
|
view more edamame nutritional info |
Related Types of Beans:
See Also:
You searched for "Green Soybeans (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Green Soybeans (with Salt, Drained, Cooked, Boiled)
|
Green Peas (Without Salt, Drained, Cooked, Boiled)
|
Green Soybeans
|
Green Peas (Without Salt, Frozen, Drained, Cooked, Boiled)
|
Sweet Green Peppers (Without Salt, Drained, Cooked, Boiled)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|