| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.201g
1%
Trans Fat
-
Polyunsaturated Fat
0.53g
Monounsaturated Fat
0.099g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
40.99g
15%
Dietary Fiber
14.5g
52%
Sugars
16.07g
Protein
15.37g
Vitamin D
-
Calcium
71mg
5%
Iron
4.17mg
23%
Potassium
692mg
15%
Vitamin A
108mcg
12%
Vitamin C
113.4mg
126%
Last updated: 04 Feb 08 05:07 AM
|
12%
|
of RDI*
(230 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
230
|
|
Fat
1.13g
|
|
Carbs
40.99g
|
|
Protein
15.37g
|
| There are 230 calories in 10 ounces of Green Peas. |
| Calorie breakdown: 4% fat, 70% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Green Peas:
Related Types of Peas:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
